Janice Flood

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How and why doing activities can improve mood

Posted on August 9, 2016 by editor

How and why doing enjoyable activities can improve your mood, even for some people with depression www.theguardian.com/lifeandstyle

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  • How to recognise and provide support when a work colleague is stressed
  • How the concept of acceptance can reduce distress and anxiety
  • How a healthy body may contribute to emotional wellbeing
  • Suggestions for supporting a child who is being bullied
  • Tips for reducing stress
  • Some reasons why being an adolescent can be extremely stressful

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Phone: 021 240 0078
E-mail: janice@jfloodpsychology.co.nz

Postal Address: PO Box 8367,  New Plymouth 4342,  New Zealand.

Janice Flood, Clinical Psychologist, Taranaki
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